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Acai Pulp

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Acai Pulp

I have always wanted to lose weight. But with my current hectic schedule as an architecture student, it is hard for me to stick to any exercise routine. So, I turned to diets as my alternative plan.

I have tried many diets before this, from the highly raved Japanese Banana diet to the drinking-honey-in-the-morning diet. But nothing seemed to really work. Yes they gave me results in a short amount of time, but they were only temporarily. After awhile I was back to my normal weight.

One day when I was out shopping, I bumped into an old friend of mine whom I have not seen for 2 years. And to my surprise, she has gotten really thin! The last I remember she was still a size L, but now it seems that she has shrunk into an S size! Of course being all amazed yet curious, I asked her what was her secret? And she told me that she had been exercising, and also eating Acai Berries to aid her weight loss.

That was the first time I have heard of Acai Berries, and decided to give it a try. From what I found out, Acai pulps had twice the antioxidants of blueberries and was more heart-healthy than red wine. Its pulp is also able to remove toxic waste and free radicals from your body, which decreases your risk in developing cancer.

It is quite hard to find unrefined and natural Acai Berries locally, so I had to order it online in Acai pulp form. The pulp is one of the best ways to consume Acai because it retains most of the antioxidants and nutrients of the berries without changing the taste. From what I found, the berries must be processed into frozen Acai pulp within 24 hours or less, otherwise it can spoil and loose its nutrients.

Anyway, I started my diet by taking Acai pulp with yogurt every day as my breakfast for one week. I also tried making Acai pulp smoothie by adding banana, orange juice with crushed ice. This not only aids me in my losing weight, but also made me feel energized for longer periods of time in the morning because the pulps contain a high amount of lipids that provide you with a burst of energy. This means that I can concentrate more during classes, and won`t feel tired or restless so fast from all the late nights rushing for assignments.

I`ve reaped so many benefits from consuming Acai berries. Not only was I successful in losing weight (1 month and I lost 3 kg!), but it also keeps me energized throughout the day. Living in such a polluted environment as I do, it is also important to protect myself from toxins and free radicals and these berries helped me do so. They are able to trigger an increase in white blood cell count, which keeps your body`s immune system operating at its best. I have decided to permanently integrate Acai pulp into my daily diet so I can benefit from it over the long run.

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